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Avocado Tuna Salad Lettuce Wraps


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  • Author: Samuel Cullingham
  • Total Time: 10 minutes
  • Yield: Serves 2 wraps 1x

Description

Savor the refreshing crunch of Avocado Tuna Salad Lettuce Wraps, where creamy avocado meets tender tuna, all nestled in crisp lettuce leaves. This delicious dish is not only quick to prepare but also perfect for a light lunch or dinner. Bursting with flavor and vibrant colors, these wraps will impress your family and friends, making every meal feel like a celebration.


Ingredients

Scale
  • 1 (5 oz) can tuna, drained
  • 1 ripe avocado, diced
  • 4 large romaine or butter lettuce leaves
  • ¼ cup red onion, finely chopped
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine the drained tuna and diced avocado. Gently mash the avocado while mixing with the tuna.
  2. Add chopped red onion, Dijon mustard, and lemon juice. Stir until well combined.
  3. Season with salt and pepper to taste.
  4. Spoon the mixture into lettuce leaves and wrap them like burritos or fold over.
  5. Serve immediately with extra lemon wedges on the side for added zing.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch/Dinner
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 150g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 30mg